PROBIOTIC WATER KEFIR SMOOTHIES AT THE BANGTAO BEACH BAR & CAFE, PHUKET

Probiotic Water Kefir Smoothies At The Bangtao Beach Bar & Cafe, Phuket

Probiotic Water Kefir Smoothies At The Bangtao Beach Bar & Cafe, Phuket

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Our organic Water Kefir shakes at the La QingTing Bar & Restaurant on Phuket island will give you a immunity health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or even a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket in Thailand



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is just a probiotic liquid associated with various health benefits, including to improve immunity.

Once fermented, Water kefir is full of probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also contains a wide range of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 varieties of microorganisms can be found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermenting Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, alongside enzymes, and also B and K vitamins.

Our La QingTing Bar & Restaurant, Water Kefir Juices



At the La QingTing Bar & Cafe on Phuket in Thailand our homemade, handcrafted and organic Phuket Water Kefir juices can help you to balance and cultivate the human body, it contains a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it may help the human body to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's only a few of the many benefits of drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immunity system and suppresses viral infection such as for example colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Abundant with Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains during the fermentation process

  • Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that as a result of probiotic content Water Kefir can also help decrease and suppress the growth of certain forms of cancer.



If you should be living or just visiting Phuket island, Thailand then make a visit to La QingTing Bangtao Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please head to the Bangtao Beach Bar & Cafe, Phuket business page.

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